CORE NEW FOREST

Core New Forest runs unique classes - focusing on Core stability, strength and control.

The Core programme has been designed to give you a full body workout - targeting those tiny muscles that need love too!

You will leave our Core and Pilates classes feeling taller & stronger. We provide our clients with a variety of different class options, including large and small group classes and 1-1 sessions. 

Make the positive lifestyle change you’ve been wanting. See what Core New Forest has to offer you, get in touch now.